EMBRACE WELLNESS, ACHIEVE BALANCE
EMBRACE WELLNESS, ACHIEVE BALANCE
Simple Snacks: Four Unique Ways to Use Protein Powder

Simple Snacks: Four Unique Ways to Use Protein Powder

by Zenbodi Admin in blogs

Reaching Your Protein Goals

Protein is one of the most important components of our nutrition and diet. These macronutrients are responsible for muscle repair and development, oxygenation, digestion, hormone regulation, and blood pressure. Protein deficiency can cause a range of health concerns including mood changes, cognitive function, and energy. Finding ways to increase protein intake is an excellent decision to improve your mental and physical diet. However, reaching your protein intake can sometimes be a challenge. Whether your diet is not high in meat or poultry or you get bored of eating the same high-protein foods each day, there are certain ways you can enjoy yourself while trying to reach these goals.

At Zenbodi, we understand the potential of a high-protein diet. To ensure we reach our protein goals each day, we have to get creative. Protein powder offers a unique source of protein with the benefit of being low-calorie. This can be highly beneficial for those who are trying to lose weight but want to continue on their fitness journey. 

Finding the Best Protein Powder

With all the protein powders on the market, it can sometimes be difficult to filter through and find the product that aligns with your health and fitness goals. Zenbodi Fuel is a fusion of vital vitamins, minerals, muscle-nourishing whey proteins, and the extra kick of MCT oil. What sets it apart? The revolutionary DNF-10®* formula is scientifically proven to curb appetite over time.

This protein powder is ideal for individuals wanting to maintain a high protein intake without the extra calories. At 20 grams of protein per serving, Zenbodi Fuel is the answer to your protein-related goals. 

Finding New Ways to Increase Protein Intake with Protein Powder

As much as we love protein powder, we are always looking for new and innovative ways to introduce more protein to our daily diet. Here are seven unique and completely delicious ways we love to use protein powder:

  • Protein Balls. Protein balls are an inventive way to introduce more protein to your diet while creating a simple snack to have throughout the day. Although recipes vary depending on your preferences and the ingredients you have on hand, they often consist of oats, peanut butter, Greek yogurt, honey or other natural sweeteners, and of course, protein powder. These quick snacks are as easy as throwing ingredients into a bowl, mixing them up, and rolling them into small, golf-ball-sized balls that can stay in the fridge for up to a week. 
  • Smoothie Bowls. For a more filling snack, smoothie bowls are an excellent way to get your protein and mix up your go-to protein smoothie. Adding simple ingredients like granola, berries, and bananas can make your smoothie feel more like a meal. 
  • Protein Pancakes. Protein pancakes are an excellent way to satisfy your morning sweet tooth without any of the consequences. You can achieve this recipe either by adding protein powder to your go-to pancake mix or making your own using bananas or other whole ingredients you have. 
  • Coffee Creamer. Protein coffee? You heard that right. Adding protein powder mixed with milk or creamer to your morning coffee is a secret way to sneak some protein into your morning cup! For upgraded benefits, consider switching over to a nootropic coffee like Zenbean Infrared Brew to boost cognitive function and enjoy the benefits of caffeine without the midday crash. 

    • Upgrade Your Nutrition with Zenbodi

    At Zenbodi, we are dedicated to supplying you with products that supercharge your mental and physical health. We believe that there are ways to achieve both at the same time. 

    Check back next week to stay in the know about upcoming Zenbodi blogs. 

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