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EMBRACE WELLNESS, ACHIEVE BALANCE
EMBRACE WELLNESS, ACHIEVE BALANCE
Blueberry Protein Cheesecake Bites

Blueberry Protein Cheesecake Bites

Ingredients:

  • 1 pack zenbodi fuel 
  • 2-3 tbsp flour
  • 3 tbsp cream cheese 
  • ¼ cup blueberries 

Preparation 

  • 1. Mix protein powder and flour in a small bowl. 
  • 2. Add cream cheese and blueberries. 
  • 3. If the dough is too soft add more flour, if the dough is too thick add a small amount of water. 
  • 4. Roll the batter into tablespoon-sized balls, and refrigerate for 15 minutes to set. 
  • 5.  Serve cold and enjoy.

Tips and tricks:

Adjusting Dough Consistency:

  • Too Soft: If your dough is too soft, gradually add a little flour until you reach the desired consistency. This will help the bites hold their shape.
  • Too Thick: If the dough is too thick and hard to mix, add a small amount of water. Mix in just a bit at a time until the dough becomes workable.

Chill for Better Handling: If the dough feels too sticky, chill it in the refrigerator for 15-30 minutes. This makes it easier to roll into bite-sized pieces.

Use Fresh or Frozen Blueberries: Fresh blueberries can be used, but frozen ones work well too. If using frozen, be sure to thaw and drain them to prevent excess moisture.

Mix in Cheesecake Flavor: For an extra boost of cheesecake flavor, consider adding a small amount of cheesecake-flavored jello mix.

Add Texture: For added texture and flavor, mix in some crushed graham crackers or nuts. This mimics the crust of a cheesecake and adds a delightful crunch.

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