Frosted Gingerbread Cookie Protein Smoothie
As the holiday season approaches, the cozy scents of gingerbread and spice fill the air, evoking memories of festive gatherings and sweet treats. But what if you could enjoy that beloved flavor in a healthier way? Introducing the frosted gingerbread smoothie—a delicious blend that not only captures the essence of holiday baking but also packs a powerful protein punch with 20 grams of protein per serving! Perfect for breakfast or a post-workout treat, this smoothie is your new go-to for indulging guilt-free during the merriest time of year.
Ingredients
1-2 cups ice
1 cup milk of choice
1 packet zenbodi fuel
½ teaspoon ground cinnamon
¼ teaspoon ground ginger
⅛ teaspoon ground nutmeg
⅛ teaspoon ground cloves
Pinch of salt
Optional toppings: crushed gingersnap cookie, whipped cream, sprinkles
Instructions
- Place all ingredients in a blender and process until thick and smooth. Garnish with toppings, if desired. Serve immediately!
Tips and Tricks:
Spice It Up: Add extra spices like nutmeg, cloves, or allspice for a more robust gingerbread flavor. Start with a small amount and adjust to taste.
Frozen Ingredients: Use frozen banana or yogurt to create a thick, creamy texture. It also keeps your smoothie nice and cold!
Sweeten Naturally: If you need extra sweetness, consider using natural sweeteners like maple syrup, honey, or dates, which enhance the holiday flavor.
Add Greens: Sneak in some spinach or kale for added nutrients without affecting the taste. They blend in nicely and add fiber.
Experiment with Milk: Use almond milk, coconut milk, or any other milk of your choice for a different flavor profile. Coconut milk adds a lovely creaminess!
