There’s no better way to welcome the fall mornings than with a delicious serving of high-protein overnight oats. This simple and satisfying recipe is not only quick to prepare—taking just about 10 minutes—but it will keep you full and energized for hours. With this make-ahead option, you can enjoy effortless breakfasts all week long!
Ingredients
1/2 cup rolled oats
1/4 cup pumpkin puree
1/4 cup yogurt
1/4 cup milk
1 tbsp maple syrup
1 tsp vanilla extract
1/2 tsp pumpkin pie spice
2 tsp chia seeds
Dash of salt
1/4 cup yogurt
1 Pack Zenbodi Vanilla Protein
Instructions
- Combine all ingredients in your jar, mix, and set aside.
- In a separate bowl, mix 1 packet of Zenbodi vanilla protein powder into ¼ cup of yogurt and stir until fully mixed.
- Pour your yogurt topping over your mixed oats and set in the fridge overnight.
- Wake up and enjoy!
Tips and Tricks
Creamy Texture: For a richer consistency, mix in Greek yogurt or nut butter. This will make your oats extra creamy and satisfying.
Chill Time: Let the oats sit overnight in the refrigerator for the best flavor and texture. The longer they soak, the creamier they’ll become!
Toppings Galore: Don’t forget to top your oats before serving! Use additional fruits, a sprinkle of granola, or chia seeds.
Nutty Goodness: Sprinkle in some chopped nuts or seeds, like walnuts or pumpkin seeds, for added texture and healthy fats.
Spices: Consider adding pumpkin pie spice or cinnamon to boost this recipe.